Want to support me and my videos? Order a copy of one of my books: www.markcrilley.com If you prefer to buy books at actual bookstores, please remember that bookstores that dont have Miki Falls on the shelf will happily special order it for you if you ask. Thanks so much for your support! MarkPosted by [Continue]

twitter.com – Back in the day, I used to love Internet Explorer. It was awesome… up until version 4 and above. A lot of people out there still use IE, and will continue to do so. You can install a new plugin that Google has released – and have your install of Internet Explorer kick [Continue]

a tutorial on how to sprint properly. speed training, teaching proper form, technique, and positioning for sprinters of all levels. Explaining speed and the key fazes to run faster.Posted by Sam Daniels [Continue]